Salted Cast Iron Flat Iron
April 25, 2021 • 0 comments
- Prep Time:
- Cook Time:
Directions
Ingredients:
o Grass-fed flat iron steak
o ½ tsp. coarse sea or Kosher salt
o Freshly ground pepper
Optional: Aleppo pepper smoked paprika to tase
Directions:
1. Remove your steak from the fridge and wrap in a paper towel.
2. Preheat cast iron pan over medium-low heat.
3. Season steak with pepper, pat dry again.
4. Increase burner temp to medium-high and sprinkle salt onto pan.
5. Place dry flat iron steak on pan, cooking for 2 minutes.
6. Flip steak, dragging the un-seared side through the scattered salt. Cook for 90 seconds.
7. Lower heat to medium, flipping every 30-60 seconds for 3-5 minutes, or until done to your liking.
8. Remove from heat, cover with tented foil and let rest for at least 5 minutes. Slice against the grain and serve.
This steak pairs excellently with a fast Garlic-Rosemary Compound Butter!